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Notes on rituals and rhythm

Short, practical notes on daily mantras, sound breaks and moon rituals, from the team behind the Momentide app.

November 3, 2026 · 6 min read

New moon and full moon rituals: a simple practice for each cycle

How to use the new moon and the full moon as a gentle two-week rhythm: set one intention, let one thing go, and check back. Five minutes, no special tools.